Wellness Coach
provides real coaching and tools for your:
Team Wellbeing
Stay connected with your coworkers with custom team challenges and effective 5-minute sessions via Microsoft Teams.
Mental Wellbeing
Prioritize your mental health by taking advantage of sessions with expert, real-life coaches covering topics such as meditation, yoga, and stress-management skills.
Physical Wellbeing
Access live and on-demand fitness sessions daily to help with establishing and maintaining good sleep habits, healthy eating, strength training, and more.
Social Wellbeing
Use the online sessions to improve family dynamics, learn active listening techniques, and practice empathetic communication at work and at home.
Financial Wellbeing
Organize your finances, overcome debt, and plan your long-term goals through live and on-demand sessions with certified financial professionals.
How Does Wellness Coach Work?
With Wellness Coach, talk to one of the 50+ Wellness Coaches or choose from 3,000+ on-demand classes covering:
- Fitness
- Nutrition
- Parenting and family life
- Financial wellbeing
- Guided mediations for stress and sleep
Get Started Today!
Download the mobile app or start using the app on TEAMS with your Conga email.
